(via imgTumble)Do about 20 reps for each move, complete as many sets as you want, as long as you’re keeping proper form! Also, use a pair of paper plates, if you’re on carpet, or rags if you’re on a wood or linoleum floor.
I WANT THIS PHOTO TO BE SEEN BY EVERYONE THAT THINKS IT IS IMPOSSIBLE AND HAVE GIVEN UP AND LOST ALL HOPE!
I WANT TO SHOW YOU THAT IT CAN HAPPEN AND IT IS POSSIBLE JUST BELIEVE IN YOUR SELF AND IT TAKES TIME!! :)
147 lbs down!! <3 anything is possible!!
MY WEIGHT-LOSS STORY IS ON MY PAGE: thatchickaj.tumblr.com <check it out!!>
Forever reblog
OMG
Gah! Not gonna lie, this might have pushed me to start working out again ;)
Amen
I came to my hometown for the winter break and the first thing that everyone told me:”YOU’RE SO SKINNY! YOU LOOK BEAUTIFUL!” and then my grandma told me that she was proud of me. It really made my day, my weekend, my year… Now I just have the motivation for lost the final pounds and stay with this healthy life forever.
